Special Offerings
- What’s an Affiliate Program?
- Who Can Become an Affiliate?
- How Do I Get Paid?
- What if I Have Questions?
Inspirational Poems and Pieces
* * * * * * *
Mindfulness Practices -
Breath Work
“Box Breathing” is a technique I first learned through a bio-feed back session in my early teens. It is a great stress-release.
1. Breathe in slowly for a slow count of 4 (one-one-thousand, two-one-thousand, three-one-thousand, four-one-thousand).
2. Hold your breathe for a count of 4 (one-one-thousand, two-one-thousand, three-one-thousand, four-one-thousand).
3. Exhale slowly for a count of 4 (one-one-thousand, two-one-thousand, three-one-thousand, four-one-thousand).
4. Hold your breathe for a count of 4 (one-one-thousand, two-one-thousand, three-one-thousand, four-one-thousand).
Repeat as often as you feel called to do so. Use it in the car stopped at a red light, out for a walk, before a big meeting or a full day at the office. This is also a great technique to use when you are settling into meditative state.
“In Out Breathing” is simple awareness during each inhalation and exhalation. On a slow inhale, say quietly (in your mind or out loud), “In”. Breathe in deeply all the way down into your diaphragm (your belly should expand!), and then hold your breathe for a second or two. On the exhale, say quietly (in your mind or out loud), “Out”. Again, once you have exhaled fully, hold your breathe for a second or two. Repeat.
You can also use phrases like:
- on the inhale, with the intention of breathing in, say - “peace”, “joy”, “love”, “light”, or any combination or other words that inspire you.
- on the exhale, with the intention of breathing out and releasing anything that is not in your highest and best good, say - “release”, “turmoil”, “darkness” or any other words/energies that you want to let go of.
“Flame Breathing” is also a great stress reducer. Imagine that you are looking at a tall taper candle lit with a vibrant flame. Take a slow, deep breathe in and hold it for a second or two, then exhale with the intention of blowing out the candle - exhale fully. Repeat.
“Be Still” meditation is a great way to presence yourself in the moment and let go of mental chatter. Take a moment to focus on your breathing: breathe in light, love & peace; exhale turmoil, darkness, fear. Do this for several breaths. Then repeat the following mantra (saying each line three times; out loud is best):
Be still and Know that I am God. (breathe) Be still and Know that I am God. (breathe)
Be still and Know that I am God. (breathe)
Be still and Know. (breathe) Be still and Know. (breathe) Be still and Know. (breathe)
Be still. (breathe) Be still. (breathe) Be still. (breathe)
BE. (breathe) BE. (breathe) BE. (breathe)
Sensoral Awareness
Our 5 primary tactile senses are:
- taste
- touch
- smell
- hear
- see
We also have a sixth sense, our intuition, and that sense becomes stronger when we have practice grounding and centering ourselves in our physical body and practice in opening our allowing, willingness and deserving. These sensoral awareness are for the 5 tactile senses - if you want more information on how to develop your sixth sense, your intuition, contact Shilo directly at info(at)shilotaylor.com.
Seeing -
- identify three things that you can see in your environment (outside of yourself)
- collect some paint samples from your local hardward store and take them into nature; find a conservation, wilderness or other wooded natural area and look for the exact colors of the paint chips in nature! You may be surprised which colors are easier to find then others!
- finger painting (this is seeing and feeling!) - dip your fingers into generous amounts of children’s liquid paints and create your own masterpiece! Let go of it needing to “look like something”, and let your inner being shine through, having fun and savoring the experience! This is a post-it-on-the-fridge project!!
Stay tuned - check back soon!! More exciting resources on the other senses to come!
Mindfulness Tools -
Literature - CLICK HERE for books that are on my shelf at the moment!
Support - Pick up the Phone - The telephone helps us share one-to-one and avoid the isolation which is so common today. As a part of the surrender process, this is a tool with which we learn to reach out, ask for help and extend help to others. The telephone also provides an immediate outlet for those hard-to-handle highs and lows we may experience. Remember, the more people we can call upon, the stronger our wellness - make a list! Who can I call when: it’s 3 in the morning, I have a flat tire, I am in crisis, to go to a movie with, to get together for coffee with. Different people support us in different ways at different times: EXERCISE - create a list of people you can call on for support under each of these categories: in crisis, social friend-time, need a helping hand, mechanical support, down-time/relaxation. Update the list occasionally and notice how your needs and support network change over time!
Service - outward focus - Stay tuned - check back soon!! More exciting resources to come!
Journaling - Clear the clutter out of your mind onto paper and create “breathing space” in your mind and your whole being-ness! You don’t have to write a novel - start with one or two lines! Pick a question and journal your response. Putting our thoughts and feelings down on paper, or describing a troubling incident, helps us to better understand our actions and reactions in a way that is often not revealed to us by simply thinking or talking about them - from this awareness, we can let go and let the universe support us.
Try open ended questions. Here are a few provoking questions to get you started:
- What is one thing I am pretending NOT to know?
- What are my greatest strengths, skills, abilities and natural gifts? What can I do easily and effortlessly?
- My body hears everything I think…! Something I would gain if I stopped struggling with my body is…. What will I miss out on if I fail to love my body and fail to treat it as it deserves to be treated?
Do I have an idea about what needs to change in my thinking before I can let go of the struggle? 3 things I like about my body today are… - If I was not afraid, what would I dare to do?
- What is one thing I could do this week/month/quarter - one action I could take - that is so scary it makes my stomach roll over and the palms of my hands sweat, yet I know that doing this one thing could significantly advance me towards my goals? (question thanks to Andrew Barber-Starkey of ProCoach Success Systems)
- what is one thing I could do today that would cause me to impress myself? (question thanks to Sonja Skage of ProCoach Success Systems)
Mindset Breakthroughs
Stay tuned - check back soon!! More exciting resources to come!
Recommended Daily Lesson
Effortless Prosperity - CLICK HERE for the DAILY LESSON from author, speaker, personal coach and visionary for World Peace: Bijan Anjomi. Bijan lectures internationally in the fields of health, spirituality and effortless living.
Play-full Practices
Stay tuned - check back soon!! More exciting resources to come!
Affirmations
These are some of my favorites:
- Suffering is not in the facts, suffering is in the interpretation of the facts.
- I let go and let God.
- Today, I am patient.
- Only love exists; fear is an illusion.
- Today I remember to keep saying to myself, “I am open and receiving all of God’s gifts.”
- I give up resistance and accept my own best interest.
- I am happy and joyous!
- Today, I pause before I react.
- I keep my word today.
- I am very peaceful; I feel calm and relaxed.
- I feel very special today.
- I feel light and refreshed all day.
- A miracle is always available to me! I expect BIG miracles!
- I love myself and enjoy being me.
- I deserve a great life! My life is getting even better every day!
- I remember now that I am whole and complete.
- Abundance and prosperity comes to me from every direction!
- I am loving, loveable and loved.
Stay tuned - check back soon!! Even more exciting resources to come!
Newsletter
.
.
Affiliates
Dear Friend:
I have very popular, high-content and high-value information products and services that are selling really well, but I want more help spreading the word. I simply can’t reach as many people by just promoting it myself. So, I have a winning business proposition for you.
Affiliate Information Earn BIG Commissions with ShiloTaylor.com’s Energetic Healing Affiliate Program!
Here’s how you can help:
If you tell others about ShiloTaylor.com`s Energetic Healing services and other products, I’ll pay you 10% commission on every single sale you refer through the ShiloTaylor.com Energetic Healing Affiliate Program OR offer you 15% in credit towards your own personal services with ShiloTaylor.com`s Energetic Healing. Payouts on the 10% commissions or 15% in credit are made via Paypal approximately 30 days after the end of the month in which the sale was made.
What’s an Affiliate Program? Countless companies on the Web currently use affiliate programs to help sell their products and services. It’s a win-win situation for both the seller and the company: The seller gets a commission, and the company gets a sale it otherwise would not have. Anyone can become ShiloTaylor.com Energetic Healing Affiliate, as long as they: 1. Only use ethical marketing methods to promote ShiloTaylor.com Energetic Healing. We will NOT tolerate anyone promoting our products via unsolicited e-mail marketing (or “spam”). You will be paid via check every month, as long as you’ve acquired at least $50 in commissions. If you have questions, please email us at info(at)ShiloTaylor.com or call 403-618-5674. We’ll be happy to help you. So Are You Ready? CLICK HERE to get started and begin earning more money and passive income right away! Here’s to a very prosperous relationship! “Miracles are… expressions of Love. Miracles heal our emotions, raise our consciousness & vibration and always fill us with peace! …By sharing our miracles every day, we encourage ourselves and others to continue looking for and acknowledging them. The more miracles we look for, the more miracles we will find.” ~Absolutely Effortless Prosperity, Book I A “miracle” is the natural state of things when the flow of life is unobstructed. Miracles can also be a change of perception and involve synchronicity. Remember, miracles are not sized! We love to hear about YOUR miracles! Share your miracles with us - selected miracles will be posted on our website for one month for the world to see. CLICK HERE to submit your miracles today! “Whatever you can do or dream you can do, begin it. Boldness has genius, power and magic in it.” “All glory comes from daring to begin.” “A smile is the beginning of peace.” “Sit quiety, doing nothing, spring comes, and the grass grows by itself.” “Most people are naturally creative and are somehow aware they have cut off this unique part of themselves. When they hear there is a space in which to express this uniqueness, it means a chance to fulfill a deep long held wish.” “Nothing great was ever achieved without enthusiasm.” “The important thing about our past is not what happened, but what we have done with what happened.” “Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal.” “Love is the great miracle cure. Loving ourselves works miracles in our lives.” “Lord, when I am wrong, make me willing to change; when I am right, make me easy to live with. So strengthen me that the power of my example will far exceed the authority of my rank.” “You must live with people to know their problems, and live with God in order to solve them.” “Set peace as your highest goal, and organize your life around it.” “There is no greatness where there is not simplicity.” “The poor long for riches, the rich long for heaven, but the wise long for tranquility.” “I recommend you to take care of the minutes, for the hours will take care of themselves.” “Luck is the residue of design.” “Dreams are the touchstones of our character.” “Its what you learn after you know it all that counts.” “We are what we repeatedly do; excellence then is not an act, but a habit.” “Be happy in the moment; that’s enough. Each moment is all we need - it is enough.” “Failure to prepare is preparing to fail.” “It is only as we develop others that we permanently succeed.” ‘Bijan’s Law: “Whatever can go right will go right, expect a miracle.”‘ “Relaxation comes from letting go of tense thoughts!” “There is time for everything.” “There is absolutely no reason for being rushed along with the rush. Everybody should be free to go slow.” “Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful.” Stay tuned - check back soon!! More exciting resources to come!
2. Do not promote the ShiloTaylor.com Energetic Healing products or services via sites or marketing that contain offensive content.
3. Do not use their affiliate links for their own promotional purchases.Share your Miracles!
Great Quotes
~ Goethe
~ Eugene F. Ware
~ Mother Teresa
~Zen saying
~ Dan Fauci, creator of The Mastery of Self Expression
~ Ralph Emerson Waldo
~ excerpt from A Return To Love: Reflections on the Principles of A Course in Miracles
~ Martin Luther King Jr
~ Louise Hay
~ Pauline H. Peters
~ P. T. Forsyth
~Brian Tracy
~Leo Tolstoy
~ Swami Rama
~ Lord Chesterfield
~Branch Rickey
~ Henry David Thoreau
~ John Wooden
~ Aristotle
~ Mother Teresa
~ Mike Murdock
~ Harvey S. Firestone
~ Bijan Anjomi
~ Frances Wilshire
~Thomas Edison
~ Robert Frost
~ Norman Vincent PealeInspirational Poems and Pieces
